Join Green Week with Íris for a mindful yoga practice by linking your breath and movement for a sense of well-being and calmness.
About the event:
This gentle yoga class will allow you to relax and reconnect with your true authentic self. Find inspiration in the practice to adjust your mindset. Set goals for more sustainable life-enhancing choices.
This practice is accessible to all, no experience needed. Simply find a relaxing spot for the practice and bring an open mind.
About the teacher:
Íris Ösp Heiðrúnardóttir is a well-traveled Icelandic artist and certified yoga instructor currently based in Denmark. She is the creator of YOGER, a deck of cards with 52 different water-coloured yoga poses for home practice.
You can find Íris on Instagram:
https://www.instagram.com/iris.heidrunardottir/
__________________
This event is hosted at Green Week 2021 by oikos Copenhagen. oikos Copenhagen is a student-led organization focused on sustainability. Learn more about our initiatives on https://oikos-copenhagen.com
Find more events on sustainability during Green Week 2021 here:
____
You can sign-up for FREE here. Make sure to sign-up to receive the link to the online lecture